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    Curriculum

  • How does what you do differ from...
  • What will I learn?
  • How do you teach when there are different levels in a class?
  • I have no martial arts experience.
  • Do you spar or compete?
  • Do you grapple or teach submissions?
  • Will I get a workout training here?
  • Do you offer private classes?
  • I just want a short self-defense class.
  • Tell me about your self-defense seminars.
  • I see a lot about "women's self defense" - what is it?